This isn’t "counselling" – it’s empowering!

As a Person Centered/Cognitive Behavioral therapist, I believe in the inherent value of each human being. I endeavor to be a powerful and positive influence in my clients' lives so they discover their own skills and abilities to overcome obstacles. Once we gain clarity and understanding we are better able to choose and chart out a new perspective. I introduce refreshing, practical and effective applications while encouraging clients to accept themselves unconditionally.

I encourage one's right to choose and to feel and express oneself openly on the way to achieving honesty and authenticity. In a comfortable, confidential, and non-judgmental therapeutic environment, increased self-awareness, personal growth and the courage to improve one's quality of life result. –Kathryn Dodds

Professional and competent counselling/consulting practice in Kelowna with extraordinary expertise in wellness solutions relating to anger and stress management, depression and anxiety, and enhancing relationships.